Thursday, December 7, 2017

UVM DYNAMIC WARM- UP

Middle School students have been learning a new dynamic warm- up to prepare their bodies for exercise. An athletic trainer from UVM has been joining PE classes to instruct students on proper form and different exercises within the warm -up . Students complete a cardio warm- up on day one of PE and strengthening warm-up on Day 2. The goal is for students to learn health enhancing skills and habits that they can implement outside of the classroom into adulthood. 
 

 

Speed stacking!

6th Graders have been learning the different events in the official sport of speedstacking! Students are improving upon their hand eye coordination, quickness, crossing the mid line and preserving through a challenging task!