Middle School Scholars continue to work on the 4 fitness components

Middle school students are finishing up their fitness unit. Today they had a chance to work on all four fitness components in a circuit style training. 

Muscular Strength, Muscular Endurance, Cardio Respiratory Endurance, Flexibility 

 

 
 

Physical Literacy in PE

The Physical Education Department and their students have been spending the fall working on endurance and perseverance.  The physically literate student recognizes the value of physical activity for health, challenge, enjoyment and/or social interaction.

Fall, Fitness, and Fun!

Middle School students have been working hard these past few weeks to complete fitness gram testing. Today they had the chance to get outside and improve upon their fitness in a fun way! 

Football passing

Soccer with classmates

Walking the track with friends

Sit and reach test 

Improving upon cardio endurance

Scooter fun with Kindergartners!

Conference Schedules

Phys. Ed Department Conferencing schedules: 

Mary Nelson will be available:  

Oct. 18 / Oct 20 from 7:30 am- 8 am 
Oct. 24/25 from 7:30 am- 8 am 
Oct 31/ Nov. 1, Nov. 3 from 7:30- 8 am. 

Jude Olson will be available :

Nov 2-3rd from 3-5 pm. 

Kelly Spreen will be available :

Oct.24-26 from 7:30-8:30 
Oct.31 -Nov. 1st 7:30-8:30
Nov 7-8 7:30-8:30 

Alan Mihan will be available: 

Oct. 24, 26, 27 from 3-5 pm

Middle School scholars have began their fitness unit. They are preparing for fitness gram testing and creating personal fitness goals! Below are some pictures of students working hard to improve fitness and having fun in the process! 

Ms. Blair's second graders hoop planking.  A warm up to increase upper body strength and endurance.